R U OK?
This question is even more relevant in 2020 in the world of sport and COVID-19. Just by asking someone, “R U OK?” you could change their life. For tips on how to start a conversation with someone you are concerned about, visit www.ruok.org.au/how-to-ask.
If you or someone you know isn’t feeling ok, the following organisations can help you make sense of what’s going on.
The RUOK website has an extensive list of other organisations that can help in addition to the ones above.