R U OK?
This question is even more relevant in 2020 in the world of sport and COVID-19. Just by asking someone, “R U OK?” you could change their life. For tips on how to start a conversation with someone you are concerned about, visit www.ruok.org.au/how-to-ask.
If you or someone you know isn’t feeling ok, the following organisations can help you make sense of what’s going on.
- Kids Helpline, call 1800 55 1800
- Lifeline, call 13 11 14
- Beyond Blue, call 1300 22 4636
The RUOK website has an extensive list of other organisations that can help in addition to the ones above.
